Heel Hook Submission. As an effective leg lock technique, the heel hook targets the op

As an effective leg lock technique, the heel hook targets the opponent’s foot with a strong twist. Jul 29, 2024 · Midwest Finishers 19 took place on July 27th, 2024 and the promotion staged two fantastic tournaments that delivered great results. Learn effective setups, transitions, and defensive strategies and more. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, our carefully curated selection of videos will provide you A detailed analysis of the heel-hook submission and its history and success on submission grappling's foremost tournament, the Abu Dhabi Combat Club (ADCC). Jul 24, 2025 · Matt Masch defeats John Chandler via Submission – Heel Hook Kris Olivo defeats Robert Blackledge via Submission – Ankle-lock Raphael Ferreira defeats CJ Murdock via Submission – Heel Hook Zack Schneider defeats Jordan Wirth via Submission – Rear-naked Choke JJ Bowers defeats Brady Hylton via Submission – Toehold Jan 12, 2026 · Since that setback, “The Clean Monster” has gone on a dominant run and compiled four consecutive first-round submission victories, each coming by heel hook, with three of those finishes Fury Pro Grappling 13 took place Friday, May 23, 2025 with 23 fights at Hard Rock in Atlantic City, New Jersey. Our Dec 30, 1994 · Get the full fight history of Featherweight MMA fighter Diego Lopes. Dec 14, 1997 · Valter Walker breaking news and and highlights for UFC Fight Night 271 fight vs. It relies on using a leg to apply pressure to an opponent's knee joint or ankle in order to force them into submission. The steps to performing a heel hook are as follows: Start in a top position, with your opponent lying on their back and you on top of them, or in a guard position. How to apply it, the difference between Inside vs Outside Heel Hook, and tips on how Mar 7, 2025 · At UFC FPI 10, Victor Hugo secured a victory over Nick Rodriguez in overtime with a rear-naked choke submission, prompting immediate reaction from jiu-jitsu legend Gordon Ryan through a series… Dec 5, 2022 · Standout performances Hannah Harjo submitted her second opponent in less than 30 seconds via inside heel hook from backside 50-50, which she found as a counter attack to her opponent's leg entry.

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